The Osteoporosis Treatment Store: Best Buys Online For Vitamins And More
Our osteoporosis treatment store offers you best buys online for vitamins, minerals and more, including a special pillow. Here are quick links to store products: Puritans Pride Bone Care, Vitamin D, Vitamin K2, Strontium and Acid Reflux Relief.
Avoid the expense of pharmacy shopping. Find the best online deals here in the osteoporosis treatment store.
Osteoporosis societies around the world are fairly consistent in recommending certain levels of minerals and vitamins.
For adults over 50 – even when they are taking prescription medication – recommended daily dosages are:
- 1,200-1,500 mg of calcium
- 1,000-2,000 IU of vitamin D (some experts recommend 5,000 IU)
- 120 mcg vitamin K
- 320 mg of magnesium (420 mg for men)
As our bones must be protected throughout our entire lifetime, it's a great idea to do some comparative shopping. Paying more for a supplement rarely provides increased value and is seldom supported by research.
Visit osteoporosis books if you want to read up on the subject to bolster your natural treatment program.
The highest quality supplements that we could find at the best prices were at Puritans Pride which ships internationally... subject to a country's import restrictions. So shop away!
Puritans Pride Bone Care
If you want to keep things simple with an all-in-one solution, then Puritans Pride Bone Care might be the answer for you.
Two tablets of Bone Care will cost approximately $30 a year while providing all essential minerals and vitamins at recommended levels:
- Calcium: 1,200 mg (calcium carbonate and calcium gluconate)
- Magnesium: 300 mg (magnesium oxide and magnesium gluconate)
- Vitamin D3: 800 IU
- Vitamin K1: 100 mcg
If you live north of Boston, you will probably need more than 800 IU of vitamin D in the winter. (Some take 5,000 IU from November-March.) But this Bone Care supplement will provide the basics.
Note that Canada does not allow this product to be imported... for reasons that only a person in Ottawa would understand. For those in a similar circumstance, we would recommend buying a chelated Calcium/Magnesium supplement and then adding vitamin D.
The importance of vitamin cannot be overstated. And you probably need more than you realize.
Researchers have found that it can increase calcium absorption by 30-80% and that most people in northern regions are deficient in the winter months.
The best way to find the optimal intake for you personally is to have a blood test in March when your levels will be at their lowest and then adjust accordingly.
You can buy vitamin D in many different strengths including 1000 IU, 2,000 IU and 5,000 IU. Some try to simply by getting enough sun in the summer and then taking Puritan's Pride Vitamin D 5,000 IU from October until April when the sunlight strengthens and the body can produce enough vitamin D. The cost for six months supply will be approximately $8.
Vitamin K2 plays a vital role in ensuring that calcium stays in the bones and out of the arteries. While there is agreement on the importance of vitamin K2, there is not yet agreement on which K2 is the most beneficial.
Some argue that the more expensive MK-7 (menaquinone) is superior to MK-4 (menatenone) because it remains in the blood longer, but the research is not yet conclusive.
A year’s supply of 90 mcg Vitamin K2 (MK-7) will cost approximately $90.
The price of vitamin K2 (MK-7) is similar for Puritans Pride Vitamin K2 and Swanson Vitamins, depending on specials available. The annual cost range is $75-$120.
Strontium is an important dual-action agent that helps both to build bones and to prevent bone loss.
Studies have shown 8-14% improvements in bone density within osteoporosis treatment programs that include strontium, calcium and vitamin D supplements.
You can now buy Doctors Best Strontium Bone Maker at the best price that we could find on the Internet.
Strontium acts as a "dual-acting bone agent" by simultaneously increasing bone formation and reducing bone resorption.
These two actions lead to a rebalance of bone turnover in favour of bone formation in the prevention and treatment of osteoporosis.
Acid Reflux Relief
There's a connection between acid reflux and osteoporosis. Prescription medications taken for acid reflux can severely limit calcium absorption and eventually cause osteoporosis.
Many people find that a Foam Wedge Bed Pillow is very helpful while finding an effective way to control their acid reflux.
A wedge pillow also helps with snoring, allergies or any other condition that may impair breathing. It can also serve to elevate the legs comfortably.
Of course adopting an alkaline diet is a prime step in treating acid reflux, and consequently, osteoporosis, but a wedge pillow will definitely help as part of the treatment.
Acid Balancing Products
Are there other products you would like to see here in our osteoporosis treatment store? If so, contact us. Thanks in advance for your contribution!